Diastasis Recti in Singapore: Understanding the Condition

Jul 3, 2024

Diastasis recti is a common condition that affects many individuals, particularly women who have gone through pregnancy. It is characterized by the separation of the abdominal muscles, causing a noticeable bulge in the stomach area. While it is not a serious medical condition, it can lead to discomfort and affect one's quality of life.

Causes of Diastasis Recti

Diastasis recti commonly occurs during pregnancy due to the stretching of the abdominal muscles to accommodate the growing fetus. Other factors that may contribute to diastasis recti include obesity, repetitive heavy lifting, or incorrect abdominal exercises.

Symptoms of Diastasis Recti

Diastasis recti can present with various symptoms, including a visible bulge in the midsection, lower back pain, poor posture, and digestive issues. If left untreated, the condition can worsen over time.

Treating Diastasis Recti at Hello Physio Singapore

When it comes to managing diastasis recti, seeking professional help is crucial. Hello Physio, located in Singapore, specializes in providing top-notch care for individuals dealing with diastasis recti. Our team of experienced physiotherapists offers customized treatment plans tailored to each patient's unique needs.

Physiotherapy for Diastasis Recti

Physiotherapy plays a key role in the treatment of diastasis recti. Through targeted exercises and techniques, our physiotherapists help strengthen the abdominal muscles, improve posture, and alleviate discomfort associated with the condition.

Specialized Care for Women

Hello Physio understands the unique needs of women dealing with diastasis recti post-pregnancy. Our specialized programs focus on restoring core strength and function, allowing new mothers to regain their confidence and well-being.

Why Choose Hello Physio for Diastasis Recti Treatment?

  • Expertise in Health & Medical, Sports Medicine, and Physical Therapy
  • Personalized treatment plans
  • Experienced physiotherapists
  • State-of-the-art facilities
  • Proven track record of success

Conclusion

Diastasis recti is a common condition that requires proper care and attention. With the right treatment and support, individuals can effectively manage the symptoms and improve their quality of life. At Hello Physio in Singapore, we are dedicated to providing exceptional care for those dealing with diastasis recti. Contact us today to learn more about our services and how we can help you on your journey to recovery.

diastasis recti Singapore